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Satya Mindbody Spirit
Health & Healing

MINDBODY SPIRIT GUIDANCE

The Purpose of How to Say FU Politely

Satya Mindbody Spirit Health & Healing intends to serve ready individuals in gaining the knowledge, understanding, & awareness necessary to initiate healing, and thereby heal themselves from chronic pain, addiction, mental illness, and any other disease they may be suffering with.

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Dr. Sarno Slowly but Surely Seeps into the Mainstream

Spiderman's Dark Night of the Soul

The Path Forward is Spiritual

The Path Forward is Spiritual

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The Path Forward is Spiritual: Why the 12 Steps Have the Potential to Heal Chronic Pain & Illness

howtosayfupolitely

May 21, 202210 min read

The Path Forward is Spiritual: Why the 12 Steps Have the Potential to Heal Chronic Pain & Illness

In the years leading up to the chronic pain becoming all-consuming and ultimately finding and learning about the theory of TMS (The...

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Why I Dropped Out of Grad School and Quit My Job Working Within the Public School System (Part Two)

howtosayfupolitely

Sep 28, 202145 min read

Why I Dropped Out of Grad School and Quit My Job Working Within the Public School System (Part Two)

You will become the storyteller of your own life; and as a result, the universe, recognizing that you have mastered your lessons, will...

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Why I Dropped Out of Grad School and Quit My Job Working Within the Public School System (Part One)

howtosayfupolitely

Sep 17, 202127 min read

Why I Dropped Out of Grad School and Quit My Job Working Within the Public School System (Part One)

I heard somewhere that you should teach from your scars, not your wounds. Well... I'm not entirely sure whether this is a scar, or a big...

1 comment

howtosayfupolitely

Jul 27, 202111 min read

You Must Go It Alone

The self-imposed time out. Taking the time to heal and starve out old emotional addictions takes grit. When the friends want to hang...

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Saving Your Own Life is Not Always Going to Feel Good

howtosayfupolitely

Jul 7, 202113 min read

Saving Your Own Life is Not Always Going to Feel Good

What do you suppose you might think about once you are no longer spending all of your time dwelling on your pain? I'll tell you. You are...

4 comments

Don't Throw the Baby Out with the TMS Bathwater

howtosayfupolitely

Jun 18, 202111 min read

Don't Throw the Baby Out with the TMS Bathwater

I awoke from my pre-knowledge of TMS slumber, more than a little angry, disillusioned, and disoriented. I had tried everything;...

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"You Have Told Me How Your Body Feels. How Do You Feel?"

howtosayfupolitely

Jun 5, 202110 min read

"You Have Told Me How Your Body Feels. How Do You Feel?"

It takes courage to stop talking about your symptoms. Prior to having the knowledge and awareness of TMS, it is only natural that one...

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Defining the TMS State: "Beating a Dead Horse", Also Known As... TMSing

howtosayfupolitely

May 26, 202112 min read

Defining the TMS State: "Beating a Dead Horse", Also Known As... TMSing

I would like to discuss the state, or way of being, that is inherent to the chronic pain sufferer—the individual suffering from TMS. ...

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If You Believe It, It's True, & Nothing Is True, Believe It or Not: Belief/Doubt in the TMS Process

howtosayfupolitely

Apr 23, 202110 min read

If You Believe It, It's True, & Nothing Is True, Believe It or Not: Belief/Doubt in the TMS Process

Confidence that TMS is the accurate diagnosis for yourself is very important in order to begin the healing process. This infers that you...

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Defining TMS, The Mindbody Syndrome: What the Hell Is It and How Does it Apply to You n' I?

howtosayfupolitely

Apr 6, 20219 min read

Defining TMS, The Mindbody Syndrome: What the Hell Is It and How Does it Apply to You n' I?

Before jumping into a brief origin story of the syndrome commonly known as TMS, The Mindbody Syndrome, I want to make it clear that at...

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The Origins of How to Say F*!# You Politely

howtosayfupolitely

Mar 19, 20216 min read

The Origins of How to Say F*!# You Politely

Satya is a Sanskrit word meaning "truth" or "honesty", it is also the second of five "yamas" or behavioral codes in the yogic tradition. ...

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